Counseling for Teens, Adults, Couples, and Families

A: Scheduling an appointment with a counselor at MindRight Counseling is straightforward and designed to fit into your busy schedule. To book a session, you can do any of the following:

Call us, complete the contact form, or click Schedule Now. We'll help connect you with the counselor who best fits your needs.

Whether you choose to schedule online, by phone, or by email, our goal is to make the process as convenient and stress-free as possible.

A: To get the most out of your counseling sessions, it's essential to actively participate and engage in the process. Here are several tips to help you maximize the benefits:

1. Set Clear Goals: Work with your counselor to identify and articulate your specific goals. Whether you're seeking to improve communication within your family, manage stress, or work through a major life transition, having clear objectives will provide direction and focus.

2. Be Open and Honest: Effective counseling relies on trust and transparency. Share your thoughts and feelings openly with your counselor, even if it's difficult. Being honest about your experiences will enable your counselor to provide the best possible guidance.

3. Commit to the Process: Counseling is a journey that requires commitment and patience. Attend your sessions regularly and be prepared to engage fully during each meeting. Change and growth take time, so it’s important to stay committed to your therapeutic journey.

4. Practice Outside of Sessions: The work doesn't end when the session is over. Apply the strategies and techniques discussed in counseling to your daily life. Whether it's practicing new communication skills, implementing stress-management techniques, or continuing self-reflection, the application of what you learn is crucial for progress.

5. Provide Feedback: Your counselor is there to help you. If something isn’t working or if you have specific needs, don’t hesitate to provide feedback. Your counselor can adjust their approach to better suit your needs.

6. Stay Engaged: Counseling is an active process. Take notes, ask questions, and engage in any exercises or homework assigned by your counselor. This active participation reinforces what you learn and helps track your progress.

At MindRight Counseling, we believe Helping children, teens, adults, couples, and families find practical solutions and lasting change, encapsulated by our motto, "Think Right...Feel Right." By following these steps, you can make the most of your counseling experience and work towards achieving positive, lasting changes in your life.

A: Yes, MindRight Counseling accepts a variety of insurance plans to make accessing our family counseling services as convenient and affordable as possible. We are in-network with several major insurance providers, and we can assist you with verifying your benefits and understanding your coverage including:

• Aetna

• Anthem EAP

• Ascension Smart Health

• BCBS of Texas

• Blue Cross Blue Shield

• Carelon Behavioral Health

• Cigna

• Horizon BCBS

• Optum

• Oscar

• Oxford

• Quest Behavioral Health

• UMR

• United Healthcare Student Insurance

• United Healthcare UHC | UBH

• EAP's: United/Optum, Cigna, Anthem

If you have any questions about whether your specific insurance plan is accepted, feel free to contact your counselor directly.

We also offer flexible payment options for those without insurance. Self-pay options vary by counselors credentials.

We provide individual, couples, teen, child, family, and Christian counseling. Our counselors specialize in areas such as anxiety, depression, ADHD, parenting challenges, trauma, and relationship struggles. Whether you’re looking for personal growth, marriage support, or help navigating life transitions, we have a counselor who can help.

A: At MindRight Counseling, we understand that flexibility is important to our clients, and we are committed to making our services accessible to everyone. While our primary location is in North Richland Hills, we also offer virtual counseling options to accommodate your needs. This means you can receive the same personalized and professional mental health support from the comfort of your own home or any convenient location in Texas. Our virtual counseling sessions are conducted through secure, HIPAA-compliant platforms to ensure your privacy and confidentiality. Whether you prefer in-person or virtual sessions, our dedicated team is here to help you Think Right...Feel Right.

A: At MindRight Counseling, we prefer to refer to payments as "an investment in your mental health". We strive to make the "investment" process as straightforward and convenient as possible.

We accept a variety of payment methods for your investment including major credit/debit cards, Health Savings Accounts (HSAs), and Flexible Spending Accounts (FSAs). We also accept payments through many major insurance providers, and our team is more than happy to assist you in verifying your benefits and coverage. If you do not have insurance or prefer to pay out of pocket, we can also assist you.

For any questions or to discuss payment options, please contact your counselor directly.

Our office is located in North Richland Hills, TX, serving the greater Mid-Cities area including Keller, Hurst, Bedford, Colleyville, Southlake, and Fort Worth. We also offer online sessions across Texas for those who prefer virtual counseling.

Yes. For clients who want their faith integrated into the counseling process, we offer a faith-based approach to counseling. We like to say that we are Christian's and we are counselors. We do not offer "Biblical Counseling", but we will take a faith-based approach to sessions if that is your preference. This approach combines evidence-based practices with Biblical principles.

The first session is a getting-to-know-you session. Your counselor will ask a lot of questions about your goals, history, and what brought you to counseling. Together, you’ll create a plan that’s tailored to your needs.

Yes. Our counselors work with teens and adults experiencing ADHD-related challenges such as focus, organization, time management, procrastination, emotional regulation, and self-confidence. We call these executive functioning skills. We provide practical strategies to help clients succeed at school, work, relationships, and daily life. Several of our counselor have specific training as well as life experience with ADHD.

If you can't decide on a counselor contact us and we'll help match you with a counselor based on your goals, concerns, preferences, availability, and insurance needs.