Choosing the right counselor is one of the most important steps you can take toward better mental health. If you live in North Richland...

Sescelli Cox, MA, LPC We are thrilled to share some exciting news with our MindRight Counseling & Coaching family— Sescelli has...

Choosing a counselor is one of the most important steps toward improving your mental health. If you live in North Richland Hills or the...

Ann Trammell Licensed Professional Counselor Associate Meet our new counselor in North Richland Hills and Keller, Ann Boden Trammell. Ann...

As the school year winds down, the pressure can start to pile up — final projects, exams, deadlines, and the looming transition into...

May is Mental Health Awareness Month: Every May, Mental Health Awareness Month reminds us of the importance of checking in with ourselves...

Is Therapy Confidential? What Are the Exceptions? One of the biggest concerns people have before starting therapy is simple but...

Why Do I Keep Repeating the Same Patterns in Relationships? Do your relationships feel like déjà vu —different people, same problems?...

How do I choose the right counselor? How Do I Choose the Right Counselor for Me? Starting therapy can feel like a big step—but sometimes,...

Is virtual therapy as effective as in-person counseling? Online therapy has grown rapidly in recent years—and for good reason. It's...

Do I have trauma? When most people hear the word “trauma,”  they think of something extreme—war, assault, or a life-threatening event....

Anxious woman Why Am I Always Anxious, Even When Life Is Going Fine? Your job is stable. Your relationships are okay. Nothing major is...