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MEET OUR NEW COUNSELOR in North Richland Hills!
Ann Trammell Licensed Professional Counselor Associate Meet our new counselor in North Richland Hills and Keller, Ann Boden Trammell. Ann...
Jason Brown
1 hour ago1 min read
Five Simple Ways to Handle End-of-School-Year Stress
As the school year winds down, the pressure can start to pile up — final projects, exams, deadlines, and the looming transition into...
Jason Brown
May 82 min read
Mental Health Awareness Month: Prioritize Your Well-Being
May is Mental Health Awareness Month: Every May, Mental Health Awareness Month reminds us of the importance of checking in with ourselves...
Jason Brown
May 11 min read
Is Therapy Confidential? What You Need to Know | MindRight Counseling
Is Therapy Confidential? What Are the Exceptions? One of the biggest concerns people have before starting therapy is simple but...
Jason Brown
Apr 292 min read
Why We Repeat the Same Relationship Patterns | MindRight Counseling
Why Do I Keep Repeating the Same Patterns in Relationships? Do your relationships feel like déjà vu —different people, same problems?...
Jason Brown
Apr 262 min read
How to Choose the Right Therapist for You | MindRight Counseling
How do I choose the right counselor? How Do I Choose the Right Counselor for Me? Starting therapy can feel like a big step—but sometimes,...
Jason Brown
Apr 222 min read
Is Online Therapy as Good as In-Person Counseling?
Is virtual therapy as effective as in-person counseling? Online therapy has grown rapidly in recent years—and for good reason. It's...
Jason Brown
Apr 192 min read
What Is Trauma, Really? And Do I Have It?
Do I have trauma? When most people hear the word “trauma,” they think of something extreme—war, assault, or a life-threatening event....
Jason Brown
Apr 162 min read
Why Do I Feel Anxiety, Even When Life Is Going Fine?
Anxious woman Why Am I Always Anxious, Even When Life Is Going Fine? Your job is stable. Your relationships are okay. Nothing major is...
Jason Brown
Apr 152 min read
Can Couples Counseling Actually Save a Relationship?
Couple in therapy session working on communication--MindRight Counseling If you're asking this question, chances are you're in a tough...
Jason Brown
Apr 122 min read
How to Know If Your Teen Needs Therapy | MindRight Counseling
Teen and mom having a serious conversation in therapy Being a teenager has never been easy—but today’s teens face more pressure, anxiety,...
Jason Brown
Apr 102 min read
What Should I Expect in My First Therapy Session?
What Should I Expect in My First Therapy Session? Starting therapy can feel exciting—and a little intimidating. If you’ve never been to...
Jason Brown
Apr 82 min read
What’s the Difference Between a Therapist, Counselor, Psychologist, and Psychiatrist?
Am I talking to a therapist, counselor, psychologist, or psychiatrist? If you’ve ever looked for mental health support, you’ve probably...
Jason Brown
Apr 52 min read
How Long Does Therapy Take to Work? | MindRight Counseling
One of the most common questions we hear is: “How long will counseling take to start working?” While there’s no one-size-fits-all...
Jason Brown
Apr 32 min read
Do I Need Counseling or Am I Overthinking? 5 Signs It’s Time to Talk to a Counselor
Do I Really Need Counseling or Am I Just Overthinking Things? If you’ve ever asked yourself, “Do I really need counseling, or am I just...
Jason Brown
Apr 12 min read
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