Suicide Prevention Awareness: How Counseling Supports Hope and Healing
- Jason Brown
- Sep 9
- 2 min read

September is recognized as Suicide Prevention Awareness Month — a time to shed light on an issue that affects countless families and communities. Suicide is not only a global health concern, it also impacts lives right here in North Richland Hills and the Mid-Cities area.
At MindRight Counseling & Coaching, we believe that raising awareness and providing access to compassionate counseling can bring hope, healing, and life-saving support.
Why Suicide Prevention Awareness Matters
According to the CDC, suicide is one of the leading causes of death for teens and adults in the United States. Despite this reality, stigma and silence often prevent individuals from seeking help. Awareness campaigns — like Suicide Prevention Awareness Month — break down barriers, encourage conversation, and remind us all that help is available and healing is possible.
Warning Signs to Watch For
Recognizing the signs of suicide risk can save a life. Some common indicators include:
Withdrawal from friends, family, or activities they once enjoyed
Expressions of hopelessness or feeling like a burden
Talking or writing about death or wanting to die
Giving away personal possessions
Sudden changes in mood — from sadness to calmness or even cheerfulness
Risky or reckless behavior
If you notice these signs in yourself or someone you love, it’s important to take them seriously and seek help right away.
How Counseling Helps Prevent Suicide
Counseling offers more than just a listening ear — it provides tools and support that can make the difference between despair and hope. At MindRight Counseling in North Richland Hills, we help clients by:
Providing a safe space to talk openly without judgment
Teaching coping strategies for depression, anxiety, and overwhelming emotions
Identifying triggers and building healthier thought patterns through evidence-based therapy
Involving family when appropriate so loved ones know how to provide support
Reinforcing hope and resilience, even in the darkest times
Every person’s story is unique, but counseling can help create a roadmap toward healing and safety.
What You Can Do to Support Suicide Prevention
You don’t have to be a counselor to make a difference. Here are ways anyone can help:
Listen without judgment. Sometimes, being heard is the first step to hope.
Seek professional help. Reach out to a counselor or call the 988 Lifeline.
Share resources. Remind people that confidential help is available 24/7.
Be present. A simple text or check-in can show someone they are not alone.
Conclusion & Call to Action
If you or someone you care about is struggling with thoughts of suicide, please know that you are not alone — and that help is available. Reaching out is a sign of strength, not weakness
If you are in immediate crisis, call or text 988 for the Suicide & Crisis Lifeline. Help is available 24/7.




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